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[Running, 3.0 miles] - Queue
June 1st, 2006
07:36 am

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[Running, 3.0 miles]
I ran the same route I did on Saturday morning, down Weston Rd. almost to Weston and back. This time I did it in 28:53, which is a 9:37 pace. I think I might have been able to push myself at that pace for another half mile, which would be about 33:40 for 3.5 miles, the length of the race on Sunday. I imagine that's about where my sister is going to be, unless her recent knee pain affects her running.

The $40 shorts did their work: no chafing on my inner thigh. If I keep running, I may reward myself with a similar running shirt. Of course, the sweat on my upper body doesn't cause me problems like the sweat on my lower body does.

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From:magid
Date:June 1st, 2006 03:02 pm (UTC)
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Glad the snazzy shorts did the trick.

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