People came over for bridge last night. I offered drinks, which consisted of water and wine. One person accepted wine. I didn't want him to be the only one drinking, so I had a little bit myself with dinner. It was a red wine, and I noticed that I got a bit flushed as the evening went on, even though I only had something like 3 ounces.
I got to sleep around midnight. When I woke up, I assume it was some time in the middle of the night, since my pattern lately has been to wake up several times during the night. It was 5:30! I had slept a solid five hours! That hasn't happened in quite some time. I wonder if the wine had anything to do with it, and I wonder if it's worth experimenting with.