Hmm, my neck is hurting. Ever since I read that mindbody stuff, there have only been a few times my neck has hurt in any significant way. It started hurting last night, and it has continued throughout the day today. Just took some Aleve, so we'll see if that helps. And I suppose I could try using the technique mentioned in the book, spending some time focusing on what it is that's bothering me emotionally.
Or, of course, it could just be that I'm unaccustomed to this lack of weight, seeing as today is the day the ball and chain got removed ;-)